Golf Conditioning Exercises It is common that golfers spend their spare time golfing than putting any time into golf fitness exercise. Golfers can increase their golf fitness by improving their golf strength and flexibility. Having the right golf training regimen Having no golf physical conditioning increases the odds that you will not be playing at an… Continue reading Golf Conditioning Exercises
Category: Exercises for Golf
Golf Swing Speed
Every golfer is looking to improve their golf swing strength, distance to cover and golf swing speed in a search for longer drives. Unfortunately, many golfers are looking in the wrong places and are ending up doing all the wrong stuff to increase the golf swing speed. Always remember that your body dictates your golfing… Continue reading Golf Swing Speed
Junior golf fitness
Here at fitness for golf we have come to realize that the more time you take before your child gets into golf fitness exercising, it becomes harder to train them to get the perfect golf swing. Putting more emphasis on fun golf exercises and activities, juniors need to undergo through a series of fitness exercises challenging… Continue reading Junior golf fitness
Golf training regimen!
Golf training regimen It has become routine for most golf trainers to administer what we refer to here at fitness for golf as a complete “golf training regimen”. These include golf stretching, core exercises for golf, cardio and lifting weights for golf training. This golf training program is meant to be intense and requires maximum… Continue reading Golf training regimen!
Golf training aids for your fitness
Golf training aids for your fitness In this era where everyone is getting fit for golf to obtain the perfect body strength to achieve the best golf swing, there are various golf training aids that I have found helpful in this quest. Having these training aids for golf will be helpful in your golf fitness… Continue reading Golf training aids for your fitness
Golf swing exercises
Golf swing exercises: On the golf course everyone wants to learn how to golf swing and achieve the perfect golf swing, that’s why here at fitness for golf we find it very important that you improve your golf swing through the basic golf fitness exercises that we offer for free. Like in all our impervious… Continue reading Golf swing exercises
Free Golf fitness tips
Free Golf fitness tips Here at Fitness for golf we know that whoever you are, wherever you are and no matter what level you play your golf, it is never a bad idea to catch up with some free golf fitness tips. That is why we have listed the best golf fitness exercises around to… Continue reading Free Golf fitness tips
You’re an athlete, so act like one!
You’re an athlete, so act like one! By Chris Ownbey The most dedicated athletes stay in top physical condition the year-round. Professional golfers on all tours have jumped on the “physical fitness bandwagon” Gary Player was the first to promote physical fitness in golf, but he was certainly the exception rather than the rule. Because… Continue reading You’re an athlete, so act like one!
Golf Fitness Exercises Training at home
Golf fitness training is easy contrary to what most people believe and you do not need a lot of time, money or equipment to improve your golf swing. You do not need to frequent the gym in order to be fit for golf, in reality all golf fitness exercises can be performed in the comfort… Continue reading Golf Fitness Exercises Training at home
Careers in Golf
Become a golf fitness instructor Unlike any other professional office or white collar work jobs, golf fitness career gives you the satisfaction of doing something that you really like and enjoy. Without being stressed by daily meetings, attending business conference meeting and all the office procedures. Many people who have embraced golf fitness as a career earn more… Continue reading Careers in Golf