What Is Tendinitis of the Wrist? Tendonitis of the wrist (properly termed DeQuervain’s stenosing tenosynovitis) is an irritation and swelling of the sheath or ‘tunnel’ which surrounds the tendons of the thumb. A pain in the front of the wrist is a common indication of tendonitis. There may also be pain when grasping something or… Continue reading Tendinitis Of The Wrist
Category: Exercises for Golf
Achieving Legendary Results
As a writer for several fitness and bodybuilding forums the question I’m asked most often is, “What is the secret to a great physique?” Many will put in the necessary time with cardiovascular exercise and resistance training, but few will attack the nutritional end of the spectrum with the same fervor. As a result of… Continue reading Achieving Legendary Results