Category: Golf Drills

Golf Conditioning Exercises

Golf Conditioning Exercises  It is common that golfers spend their spare time golfing than putting any time into golf fitness exercise. Golfers can increase their golf fitness by improving their golf strength and flexibility.  Having the right golf training regimen Having no golf physical conditioning increases the odds that you will not be playing at an… Continue reading Golf Conditioning Exercises

Golf Swing Speed

Every golfer is looking to improve their golf swing strength, distance to cover and golf swing speed in a search for longer drives.  Unfortunately, many golfers are looking in the wrong places and are ending up doing all the wrong stuff to increase the golf swing speed. Always remember that your body dictates your golfing… Continue reading Golf Swing Speed

Golf training regimen!

Golf training regimen It has become routine for most golf trainers to administer what we refer to here at fitness for golf as a complete “golf training regimen”. These include golf stretching, core exercises for golf, cardio and lifting weights for golf training. This golf training program is meant to be intense and requires maximum… Continue reading Golf training regimen!

Golf swing exercises

Golf swing exercises: On the golf course everyone wants to learn how to golf swing and achieve the perfect golf swing, that’s why here at fitness for golf we find it very important that you improve your golf swing through the basic golf fitness exercises that we offer for free. Like in all our impervious… Continue reading Golf swing exercises

Convert your LONG swing into a W I D E swing

With every generation of TOUR players, we see an “evolution” of the golfswing with which they use to compete, based on a number of components. Sure, better equipment and hotter golf balls have had an influence, as has the “athlete-ification” of the modern player, but it’s more the mindset of today’s players that is so… Continue reading Convert your LONG swing into a W I D E swing

Your First Step To A Path Of Ultimate Golf Game Improvement

With thirty-five years of experience as a teaching professional I have worked with some of the best golfers in the world as well as those that are just beginning.  My objective as a teacher is to provide a sound basis in the fundamentals and a sound progression to help make the game, as well as… Continue reading Your First Step To A Path Of Ultimate Golf Game Improvement