Author: Jack Narzisi

Golf Conditioning Exercises

Golf Conditioning Exercises  It is common that golfers spend their spare time golfing than putting any time into golf fitness exercise. Golfers can increase their golf fitness by improving their golf strength and flexibility.  Having the right golf training regimen Having no golf physical conditioning increases the odds that you will not be playing at an… Continue reading Golf Conditioning Exercises

Golf Injuries

Golf Injuries: Prevention is better than cure! From experience of all people that have under gone through our golf training programs, it is inevitable that after some time in the training that golf injuries will occur. The repetitive nature of the golf swing is the major cause of golf injuries especially low back pain or… Continue reading Golf Injuries

Golf Swing Speed

Every golfer is looking to improve their golf swing strength, distance to cover and golf swing speed in a search for longer drives.  Unfortunately, many golfers are looking in the wrong places and are ending up doing all the wrong stuff to increase the golf swing speed. Always remember that your body dictates your golfing… Continue reading Golf Swing Speed

How to choose a golf instructor

Finding a golf instructor for your desired golf lessons can be frustrating at times, costly, and time consuming leaving many giving up on the  proper golf training.  Just like looking around for the best service provider, just know that it will do you no harm to shop around for a golf instructor in order to… Continue reading How to choose a golf instructor

Junior golf fitness

Here at fitness for golf  we have come to realize that the more time you take before your child gets into golf fitness exercising, it becomes harder to train them to get the perfect golf swing. Putting more emphasis on fun golf exercises and activities, juniors need to undergo through a series of fitness exercises  challenging… Continue reading Junior golf fitness

Golf training regimen!

Golf training regimen It has become routine for most golf trainers to administer what we refer to here at fitness for golf as a complete “golf training regimen”. These include golf stretching, core exercises for golf, cardio and lifting weights for golf training. This golf training program is meant to be intense and requires maximum… Continue reading Golf training regimen!

Golf training aids for your fitness

Golf training aids for your fitness In this era where everyone is getting fit for golf  to obtain the perfect body strength to achieve the best golf swing, there are various golf training aids that I have found helpful in this quest. Having these training aids for golf will be helpful in your golf fitness… Continue reading Golf training aids for your fitness

Golf swing exercises

Golf swing exercises: On the golf course everyone wants to learn how to golf swing and achieve the perfect golf swing, that’s why here at fitness for golf we find it very important that you improve your golf swing through the basic golf fitness exercises that we offer for free. Like in all our impervious… Continue reading Golf swing exercises