Don’t Get the Cart Before the Horse When it Comes to Your Next Driver

A cart goes nowhere without a horse to pull it.  In a comparison to picking your next driver, the shape or technology of a driver head design is of little importance unless you first get the right ‘horse’ – which in this case means FIVE critical parameters that have to be matched well to your… Continue reading Don’t Get the Cart Before the Horse When it Comes to Your Next Driver

Convert your LONG swing into a W I D E swing

With every generation of TOUR players, we see an “evolution” of the golfswing with which they use to compete, based on a number of components. Sure, better equipment and hotter golf balls have had an influence, as has the “athlete-ification” of the modern player, but it’s more the mindset of today’s players that is so… Continue reading Convert your LONG swing into a W I D E swing

Your First Step To A Path Of Ultimate Golf Game Improvement

With thirty-five years of experience as a teaching professional I have worked with some of the best golfers in the world as well as those that are just beginning.  My objective as a teacher is to provide a sound basis in the fundamentals and a sound progression to help make the game, as well as… Continue reading Your First Step To A Path Of Ultimate Golf Game Improvement

Mission Statement

Fitness for Golf is dedicated to the health, well being and performance of golfers worldwide. We believe that by enhancing one’s physical abilities and areas of focus including strength training, flexibility, stamina, stability and nutrition, we can change the outcome of the golf swing for each individual. We will strive to establish a precedent for… Continue reading Mission Statement

Why Is Flexibility So Important For Golf?

Stretching is performed for the specific purpose of increasing the functional range of motion around the joints affecting the golf swing.  Flexibility is a key component for a powerful swing. Limited range of motion contributes to improper mechanics, fatigue, and injury. Without flexibility training, your muscles will shorten over time and so will your swing.… Continue reading Why Is Flexibility So Important For Golf?

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