Keep It Simple

Six Habits That Will Help Your Handicap Sometimes the simplest advice pays the greatest dividends. That`s been my experience during 13 years as a professional. Usually people come to me hoping for a magic tip, or to be enlightened on the intricacies of grip, stance, and posture-when all they really need are some good golf… Continue reading Keep It Simple

Key To Injury Prevention Is Warming Up

In the not so distant past, golfers traditionally would not warm up before playing. Over the last couple of years, I have noticed that golfers are taking more time to warm up correctly. By paying a little extra attention to warming up, injuries can be reduced. If you are a golfer who starts slow, and… Continue reading Key To Injury Prevention Is Warming Up

Exercise Staves Off Aging In The Brain

Older people who exercise regularly are more likely to maintain the mental sharpness needed to do everyday tasks like follow a recipe and keep track of the pills they take, Ohio State University researchers say. A study that examined the exercise habits of 28 people with chronic lung problems for more than a year found… Continue reading Exercise Staves Off Aging In The Brain