Motivation: What Is Driving Your Game?

Golf is a great game and people play it for many reasons. When you watch players on the course you can see people having fun, working hard on their game, experiencing great joy, getting very frustrated, having temper tantrums, cheating, lying, stealing, helping others, laughing, crying; what a drama! What drives this vast difference in… Continue reading Motivation: What Is Driving Your Game?

Performance Rituals

Powerful Pre-Event Routines Help You Perform to Your Potential Athletes, sales people, teachers, public speakers, media people and anyone else who “officially performs” successfully uses pre-performance routines or rituals. Even if you don`t view what you do as a performance, you can use routines to help you relax, focus and prepare mentally and physically for… Continue reading Performance Rituals

Replacing Doubt With Confidence For Better Putting

“Golf is a terrible game. I’m glad I don’t have to play again until tomorrow. “ – Anonymous Ask any great putter what’s the most important thing to great putting, they will say without hesitation—it’s confidence. Confidence means making putts. Too many players don’t give themselves a chance to putt well because doubt destroys confidence.… Continue reading Replacing Doubt With Confidence For Better Putting

Six Stress Busters

During this time of the year as our schedules get more and more hectic we have a tendency to overeat and drink, skip work outs and become more sedentary. In addition traveling to visit family can mean long hours in the car or sitting in uncomfortable ergonomically incorrect airplane seats. Combine all of these factors… Continue reading Six Stress Busters

5 Keys To Mental Toughness For Junior Golfers

If you have any interest in seeing first hand the impact that mental toughness has on sport performance, go no further than the PGA or LPGA Qualifying tournaments or “Q-School”. Each year for the past several years, I have worked with players on site during this event. A great many of the conversations that the… Continue reading 5 Keys To Mental Toughness For Junior Golfers