Do You Have The Confidence To Play Competitive Golf

Do You Have the Confidence to Play Competitive Golf?   Competitive golfers are always in search of the elusive characteristic called confidence.  For some, they had it and now have “lost it”.  Others, claim never to have had it, and aren’t really sure what it is.  Still more know what it is because they “see… Continue reading Do You Have The Confidence To Play Competitive Golf

The Winning Mind, Part I

Developing Focus and High Level Concentration Skills In today’s world it doesn’t matter what your competitive arena, the levels of performance are increasing. Never before have so many records been surpassed. New technologies and equipment design, along with expert coaching invite the athlete to hit the ball further, harder and with increased accuracy. In the… Continue reading The Winning Mind, Part I

The Winning Mind, Part II

Managing the Thoughts and Emotions Self-Awareness is the key to optimum performance. Just as the sports coach brings attention to the technical problems of the athlete, the “inner coach” must bring the same quality of attention to the thought processes and emotional states. Without these abilities one often works from the position of “overload.” This… Continue reading The Winning Mind, Part II

Top 10 Ways To Stay Motivated

1. Start slow and build momentum. Many beginners through enthusiasm and impatience end up doing too much, too soon, too frequently. The end result is injury,  exhaustion and frustration. All which lead back to where they started…lack of motivation Cut back on the intensity and slowly build towards your intended goal. 2. Schedule your workouts… Continue reading Top 10 Ways To Stay Motivated