Video 1 – Four Quick Stretches

Four Quick Stretches To Loosen Up Those Hips And Swing Through The Ball

Warm up and stretching is important before swinging the golf club whether you are heading to the range to hit balls or to the first tee for 18 holes. Today we will share some quick lower body workouts you can easily do before swinging the golf club for the first time. Exercises like these are helpful to play better golf without muscle fatigue or injury.

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