Video 3 – Rotational Golf Drills

3 Rotational Golf Drills For Hips,
Glutes, Back & Shoulders

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Today we have three drills to stretch the lower body, back and shoulders making it easier to rotate the body through the golf swing. Spending about 30 seconds to a minute on each of these three stretches will be incredibly valuable to getting maximum distance and minimum golf injuries before going to the range or the first tee.

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