Below are golf fitness exercises and workouts specifically to increase your drive distance. This will improve the distance your ball goes from the tee.
Firstly pick where you want to do your training – either at Home with No Equipment, at Home With Equipment or in a Gym/Full Facility. Once you’ve done that, then select your level of intensity.
If your overall fitness has a lot of room for improvement, or it’s been a while since you worked out for golf fitness, start at Level I. When you find this quite easy, then progress to Level II. Once this is easy for you, then you can progress to Level III.
Make sure to follow the golf instructions in the program and always use correct technique.
Increase Drive Distance Programs
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Home
No Equipment |
Home
Equipment |
Gym/
Full Facility |