Corrective golf fitness stretches are used once a tight or restricted muscle has been identified on your body that has the potential to interrupt the natural motion of your golf swing.
Once you have taken the Golf Fitness Evaluation test, these areas will be clearly identified for you. Just click on the link below which takes you to the restricted area so you need to focus on. Add these specific stretches as a compliment to your existing exercises for golf routine to achieve the best results.
If you have not yet taken the Golf Fitness Evaluation and would like a detailed report on your current golf fitness exercises specific strengths and weaknesses, please click here.