Video 2 – Squat To Stand Drill

The Squat To Stand Drill Loosens Up The Hips,
Lower Back & Lower Body For More Distance
On Every Swing

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One of the biggest hindrances for most golfers, especially as they get older, is to get use of the full lower body coming through the ball. The squat to stand drill is an excellent stretch to prepare the lower body and back for the power needed to hit the golf ball as far as you can.

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