January 18, 2013

Working on Your Golf Game in the Off Season

Every sport experiences an off season. The professionals use this time to rest, reflect, set new goals and processes for achieving them, and a time to improve. And if the pros can do it so can you!

Chris Ownbey, a Titleist Performance Institute certified trainer in Dallas, Texas and I spoke about easy to do training exercises you can do during the off season to improve your body movements and notice a pleasant difference in your overall body and your golf swing.

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Just because the weather prevents you from playing doesn’t mean that you still can’t improve your game!



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