Video 3 – Rotational Golf Drills

3 Rotational Golf Drills For Hips,
Glutes, Back & Shoulders

Today we have three drills to stretch the lower body, back and shoulders making it easier to rotate the body through the golf swing. Spending about 30 seconds to a minute on each of these three stretches will be incredibly valuable to getting maximum distance and minimum golf injuries before going to the range or the first tee.

Discover how simple exercises, stretches, workout routines, nutritional tips and fitness information specifically geared to golfers like you, can give you an edge every time you step on the course. See how Fitness For Golf can dramatically improve your game for pennies a day — Discover the Fitness For Golf Difference Here

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