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Welcome back to Fitness for [i4w_db_FirstName]

Your journey to improved fitness for golf begins here! Begin by selecting Take Our Quick Tour. This will guide and direct you through the major components of our website. Would you like an evaluation of your strengths and weaknesses relative to golf? Click on Golf Fitness Evaluation.

Would you like to have a look at the exercises to improve your game? Are you looking for a customized Golf Fitness program? Just click on Exercises and you can see them all for yourself.

Discover which fitness program best suits you based on your golf and fitness objectives by taking the Golf Exercise Optimizer.  

Take The Tour

Golf Fitness Evaluation

Exercises For Golf

Discover how achieving a Fitness For Golf lifestyle will actually improve your entire golf game. From your swing technique to your strategy for achieving your best round…you’ll find it all in the Driving Range.

Driving Range

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