October 24, 2011

Interrupted Rhythm Or Broken Swing

Generally when you overemphasize a particular body part an interruption in the normal rhythm of the swing is interrupted. You tend to see this with golfers who overemphasize their arms while limiting use of their hips. By rehearsing the various links within the golf swing a golfer can develop the motion necessary to repeat the swing during game play. Here’s an exercise that will be really beneficial in developing a rhythmic smooth and relaxed golf swing.

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  1. Medicine Ball Toss

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