What Fitness for Golf is all about

We Provide Golf Fitness Exercises, Golf Stretches, Flexibility Drills, and Other Training To Help Golfers, Young and Old, Play Better, More Enjoyable Golfunderline

Welcome to the longest, active running online resource dedicated to helping golfers unlock their true potential and experience the best golf of their life through Golf Fitness. Discover super simple routines and quick drills designed to help you consistently improve your game.


Since 2004, Fitness For Golf has helped thousands of golfers improve their game. Fitness For Golf has helped golfers of all ages and skill-levels — male or female, young or old, scratch golfer to 30 handicap — reach their true potential by sharing golf specific exercises, stretches and simple routines. Picture yourself finishing out rounds as strong as possible while minimizing your blow up holes and eliminating the aches and pains most golfers complain about. That’s what Fitness For Golf will do for you!

Blog Posts

January 8, 2014

4 Secrets the Pros Don’t Tell You About Their Golf Game

About the Author: David Bryce is an online publisher for Thousand Hills Golf Resort in Branson, MO. He enjoys writing about the numerous attractions the […]

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September 16, 2013

How to Improve Your Golf Swing

Klaire Bruce is a college student, spending her time enjoying and writing about the Branson, Missouri area for the Thousand Hills Golf Resort. As a […]

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September 11, 2013

Posture: A Large Determinant of Success on the Golf Course

Golf is unique because it relies on very specific and consistent technique. To be efficient and successful, a player needs to be disciplined while maintaining […]

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July 2, 2013

Careers in Golf

Become a golf fitness instructor Unlike any other professional office or white collar work jobs, golf fitness career gives you the satisfaction of doing something that you really […]

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June 27, 2013

Golf Swing Speed

Every golfer is looking to improve their golf swing strength, distance to cover and golf swing speed in a search for longer drives.  Unfortunately, many […]

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